Goalkeepers do a lot more than simply blocking incoming shots on target. Here is all you have to understand.
While goalkeepers do participate in group training sessions with the remainder of the squad, they also have individual training sessions that focus on their goalkeeping skills. This is only the case for goalkeepers as their training and formation is really different from that of field footballers no matter what position they play in. Apart from the reality that goalkeeper training equipment is distinct, the abilities that goalkeepers are expected to develop and maintain are also different. Having quick reflexes is important for any goalkeeper as this will make all the difference between reacting in time to save a shot or conceding a goal. Goalies only have fractions of a second to react which indicates that dexterity, speed, and strength are viewed as an outright must. This is why goalkeepers have their own training personnel as getting a goalkeeper prepared needs a great deal of work, something the Aston Villa former owner will understand.
Whether you're involved with a goalkeeper training academy or are just a football fan who values the work done by goalies, you are probably familiar with the tactical part they play on the pitch. At the surface level, keepers can be seen as the last defenders who can stop the opponents from scoring but the truth is, their role surpasses this basic goal. Goalkeepers are the very first ones who can start counterattacks by sending long balls towards forwards and midfielders who can then charge towards the opponent's area. Additionally, keepers can play a tactical role when their group is winning by utilising their footwork to pass the ball around with their defense line in order to squander some important seconds. Beyond this, the minority shareholder of Liverpool FC would likely agree that keepers are known to motivate their teammates, specifically if they manage to clear a penalty or a strong shot from outside area.
There's a reason goalkeepers in football tend to be big and tall. Size is for strategic factors as the taller the goalkeeper is, the more surface area they're going to cover and the quicker they can travel from one post to the other. Obviously, being extremely tall isn't essential as there are many medium height goalkeepers who are considered as a few of the very best of all time. Strength however is essential as goalkeepers are expected to obstruct speedy shots and to jump higher than everyone else. It is for these factors that goalkeeper training sessions include a lot of strength training that stimulates all major muscle groups. Beyond training sessions on the field, goalkeepers likewise spend a lot of time at the health club lifting weights and doing circuit training. This is particularly essential in goalkeeper training for beginners as building strength and muscularity is essential, something that the AC Milan former US owner would likely confirm.